Recipe – “Egg Foo Young Cakes”

Inspiration from here.

6 medium eggs
Salt and Pepper
chopped coriander (loosely 1/4c)
1/4c coconut flour
1/2 tsp baking soda
4 frozen spinach cubes (Talleys) – thawed in microwave (about 1min 30sec) and then squeezed the excess liquid out using paper towels.  Final amount a compact 1/3-1/2c.
1 rasher of bacon, cooked, rind off
1/2 tsp apple cider vinegar
Ghee for frying.

Whisk eggs and salt and pepper.  Add coconut flour, baking soda, mix well.  Add coriander, bacon, apple cider vinegar. Mix again.

Heat ghee and place dollop into frying pan; press down to flatten the patty.  Turn once browned; once cooked cool on a wire rack.

(Makes 6 thick cakes).

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